Puas yog zinc gluconate zoo dua zinc?

Zinc yog ib qho tseem ceeb ntxhia uas ua lub luag haujlwm tseem ceeb hauv ntau cov txheej txheem ntawm lub cev. Nws pab lub cev hauv kev kho qhov txhab, tswj lub cev tiv thaiv kab mob, thiab tsim cov DNA. Yog tsis muaj zinc, lub cev tuaj yeem tsim teeb meem kev noj qab haus huv. Txhawm rau kom lub cev tau txais cov zinc zoo, ntau tus neeg noj cov tshuaj zinc. Muaj ntau hom zinc ntxiv muaj xws li zinc sulfate, gluconate thiab zinc citrate. Ntawm lawv,zinc gluconate hmoovtau dhau los ua neeg nyiam ua lwm txoj rau zinc sulfate.

 

Thaum nws los txog rau kev ua tau zoo, zinc gluconate tau hais tias yuav nqus tau zoo dua li zinc sulfate. Nws ntseeg tau tias leej faj hauv zinc sulfate tuaj yeem cuam tshuam nrog nws qhov nqus hauv lub cev. Ntawm qhov tod tes, gluconate cuam tshuam nrog kev nqus zoo dua. Qhov tseeb, kev tshawb fawb tau pom tias zinc gluconate tau nqus ob zaug ntau dua li zinc sulfate. Tsis tas li ntawd, nws kuj tau pom zoo tias nws tau txais txiaj ntsig zoo dua li zinc citrate. Yog li, nws tuaj yeem hais tau tias zinc gluconate hmoov yog yooj yim absorbed tshaj zinc sulfate thiab zinc citrate.

 

Hais txog kev nyab xeeb, ob qho tib si zinc sulfate thiab zinc gluconate raug suav hais tias muaj kev nyab xeeb rau kev noj tshuaj kom tsim nyog. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias ntau npaum li cas ntawm zinc sulfate tuaj yeem muaj qee yam kev mob tshwm sim. Nws tau pom tias zinc sulfate ntau dhau tuaj yeem ua rau xeev siab, ntuav, cramps thiab txawm txo qhov nqus ntawm lwm cov zaub mov. Yog li ntawd, yuav tsum tau saib xyuas thaum noj cov tshuaj zinc sulfate.

 

Raws li cov pov thawj, nws muaj kev ruaj ntseg hais tias zinc gluconate hmoov yog ib qho kev xaiv zoo dua li zinc sulfate ntawm kev nqus thiab kev nyab xeeb. Tsis tas li ntawd, yog tias koj tab tom nrhiav ib qho ntxiv los ua kom koj cov zinc kom tsawg, zinc gluconate yuav yog ib qho kev xaiv zoo dua zinc sulfate.