Puas yog tsov ntxhuav mane anti aging?

Puas yog tsov ntxhuav mane anti aging?

Taw qhia: Lion's Mane, scientifically hu ua Hericium erinaceus, yog ib hom nceb uas tau siv ntau pua xyoo hauv cov tshuaj suav tshuaj suav thiab Nyij Pooj. Nws yog khoom plig rau nws cov txiaj ntsig kev noj qab haus huv thiab tau txais kev saib xyuas rau nws cov khoom tiv thaiv kev laus. Hauv tsab xov xwm no, peb yuav tshawb txog cov pov thawj scientific uas nyob ib puag ncig tus tsov ntxhuav mane thiab nws lub luag haujlwm tseem ceeb hauv kev tawm tsam cov txheej txheem kev laus.

                                                                

Neuroprotection thiab Cognitive Function: Ib qho ntawm cov chaw tseem ceeb uas tsov ntxhuav lub mane tau pom cov lus cog tseg yog nyob rau hauv neuroprotection thiab kev txawj ntse muaj nuj nqi. Cov kev tshawb fawb tau pom tias tsov ntxhuav lub mane extract yuav pab txhawb kev tsim cov paj hlwb (NGFs) hauv lub hlwb. NGFs yog lub luag haujlwm rau kev txhawb nqa kev loj hlob, kev saib xyuas, thiab kev muaj sia nyob ntawm cov neurons. Los ntawm kev txhawb nqa NGF ntau lawm, tsov ntxhuav lub mane tuaj yeem txhawb kev tsim kho ntawm cov hlab ntsha puas thiab muaj peev xwm txhim kho kev txawj ntse.

 

Ib txoj kev tshawb fawb xyoo 2010 tau luam tawm nyob rau hauv Phau Tsom Faj Txog Kev Ua Liaj Ua Teb thiab Khoom Noj Chemistry tau pom tias kev tswj hwm ntawm tsov ntxhuav mane extract rau cov nas txhim kho lawv lub cim xeeb. Lwm txoj kev tshawb fawb tau ua rau nas xyoo 2012 tau pom tias tsov ntxhuav lub mane supplementation ua rau muaj kev txhim kho tseem ceeb hauv kev kawm thiab kev nco. Thaum cov kev tshawb pom no tau cog lus tseg, kev tshawb fawb ntxiv yog xav tau los txiav txim siab txog cov txheej txheem tshwj xeeb tom qab tsov ntxhuav mane cov txiaj ntsig kev paub thiab kom siv tau cov teebmeem no hauv tib neeg.

 

Antioxidant thiab Anti-Inflammatory Properties:Oxidative kev nyuaj siab thiab mob mob ntev yog txuas nrog rau cov txheej txheem kev laus thiab cov kab mob uas muaj hnub nyoog. Oxidative stress tshwm sim thaum muaj qhov tsis sib xws ntawm kev tsim cov pa oxygen reactive (ROS) thiab lub cev muaj peev xwm los ua kom tsis zoo rau lawv. Kev mob ntev, ntawm qhov tod tes, yog tus cwj pwm los ntawm kev ua haujlwm ntev ntawm lub cev tiv thaiv kab mob thiab tuaj yeem ua rau cov ntaub so ntswg puas thaum lub sijhawm.

 

Lion's mane nceb yog nplua nuj nyob rau hauv antioxidants, nrog rau phenols thiab polysaccharides, uas yuav pab tiv thaiv oxidative kev nyuaj siab thiab txo o. Ntau qhov kev tshawb fawb tau tshaj tawm cov tshuaj tua kab mob antioxidant thiab tiv thaiv kab mob ntawm tsov ntxhuav mane extract. Piv txwv li, ib txoj kev tshawb fawb xyoo 2011 luam tawm hauv Food and Chemical Toxicology qhia tias tsov ntxhuav lub mane extract tiv thaiv cov hlwb los ntawm oxidative puas tsuaj los ntawm hydrogen peroxide.

 

Muaj peev xwm tiv thaiv kev laus ntawm daim tawv nqaij:Ntxiv nrog rau nws cov teebmeem ntawm kev paub txog kev ua haujlwm thiab kev tiv thaiv neuroprotection, tsov ntxhuav lub mane kuj tseem muaj txiaj ntsig rau cov tawv nqaij noj qab haus huv thiab zoo li. Kev laus yog txuam nrog kev poob ntawm collagen ntau lawm, uas ua rau wrinkles, sagging tawv nqaij, thiab txo elasticity. Lion's mane muaj cov khoom sib txuas uas txhawb nqa collagen synthesis, muaj peev xwm txhawb kev hluas dua.

 

Ib txoj kev tshawb fawb 2015 luam tawm nyob rau hauv International Journal of Biological Macromolecules tshawb xyuas qhov cuam tshuam ntawm tsov ntxhuav mane extract ntawm daim tawv nqaij laus hauv nas. Cov kws tshawb fawb pom tau tias kev kho mob nrog tsov ntxhuav mane extract nce collagen ntau ntau, txhim kho daim tawv nqaij hydration, thiab txo cov tsos ntawm wrinkles. Thaum cov kev tshawb pom no tau cog lus tseg, kev tshawb fawb ntxiv yog tsim nyog los ntsuas qhov cuam tshuam ntawm tsov ntxhuav mane ntawm tib neeg daim tawv nqaij.

                                                 

Xaus:Thaum tsov ntxhuav lub mane qhia tau hais tias muaj peev xwm tiv thaiv kev laus, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev tshawb fawb ntxiv yuav tsum tau ua kom nkag siab txog nws cov txheej txheem ntawm kev txiav txim thiab siv tau nws cov teebmeem hauv tib neeg. Cov kev tshawb fawb uas twb muaj lawm tau ua los ntawm cov tsiaj los yog hauv vitro, thiab kev sim tshuaj rau tib neeg yog tsim nyog los xyuas kom meej cov kev tshawb pom no.

Nws tseem yog ib qho tseem ceeb kom paub tias kev laus yog cov txheej txheem nyuaj cuam tshuam los ntawm ntau yam, suav nrog cov noob caj noob ces, kev ua neej, thiab ib puag ncig. Tsis muaj ib qho khoom xyaw lossis cov tshuaj ntxiv tuaj yeem thim rov qab lossis nres txoj kev laus.

Ua ntej xav txog tsov ntxhuav lub mane los yog lwm yam ntxiv, nws yog advisable mus sab laj nrog ib tug kws kho mob. Lawv tuaj yeem muab cov lus qhia tus kheej thiab pab txiav txim seb tus tsov ntxhuav lub mane puas haum rau koj qhov xwm txheej tshwj xeeb. Tsis tas li ntawd, tswj kev noj zaub mov kom zoo, koom nrog kev ua lub cev tsis tu ncua, pw tsaug zog txaus, thiab tswj kev ntxhov siab yog txhua yam tseem ceeb ntawm txoj hauv kev zoo rau kev laus.